Homewood Human Solutions™ offers a variety of one-hour seminars to motivate and educate management and staff.
Employee Wellness Sessions
One-hour sessions provide participants with general knowledge of personal health and well-being strategies and resources. Topics include but are not limited to:
- The fundamentals of change and transition
- Managing your time and energy
- The art of relaxation
- Building working relations
- Effective communication in groups
- Helping your child succeed at school
- The balancing act: establishing work-life harmony
- Bullies and doormats: negotiating respectful inter-personal boundaries
- Building resilience: learning to roll with life’s punches
- Healthy sleep habits
- Sunny side up: the benefits of an optimistic attitude
- Stress busters
- Foundations of positive parenting
- Communication in family life
- Handle with care – conflict resolution in the workplace
- The emotional effects of retirement
- Professionalism in the workplace
- Coping with negative thoughts
- Committing to a healthy lifestyle
- Beyond stigma: increasing our understanding of mental health in the workplace
- Relationships in the early, middle and later stages
Specialized Employee Wellness Sessions
These are one hour learning sessions regarding specialized subject matter related to personal health, workplace practices and well-being stratgies.
Leadership Workshops
Workshops providing skills for health promoting leadership and management practices within an adult education format. Topics examples include:
- Intervening in workplace conflict
- Creating a healthy workplace strategy
Half Day/Full Day Workshops
Half and full day workshops are learning events for employees that build psychological and interpersonal skills through cognitive and behaviour change within an adult education format.